Simple Way to Prepare Quick Low fat Greek turkey burgers for Breakfast Food

Low fat Greek turkey burgers. These Greek Turkey Burgers, mixed with Kalamata olives, feta, and spinach,combine all my favorite Greek flavors and can be served with or without the bun. Turkey burgers can be healthier than hamburgers made with ground beef, but it all depends on the ground turkey's fat content. Greek Turkey Burgers With Low-Fat Tzatziki.

Portobello mushrooms are low-calorie, low fat, and low carb. I usually will grill up portobello mushrooms with a little olive oil, salt, and pepper Another way to make the Greek turkey burgers ahead of time is to cook them completely on Sunday or in advance to have ready for the week to just. This healthy turkey burger recipe marries two of my favorite things: Burgers and Greek-inspired flavors.

Hello everybody, I hope you are having an amazing day today. Today, we're going to prepare a special dish, low fat greek turkey burgers. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Low fat Greek turkey burgers is one of the most well liked of current trending meals on earth. It's easy, it is quick, it tastes yummy. It's appreciated by millions daily. Low fat Greek turkey burgers is something which I have loved my entire life. They're nice and they look fantastic.

These Greek Turkey Burgers, mixed with Kalamata olives, feta, and spinach,combine all my favorite Greek flavors and can be served with or without the bun. Turkey burgers can be healthier than hamburgers made with ground beef, but it all depends on the ground turkey's fat content. Greek Turkey Burgers With Low-Fat Tzatziki.

To get started with this particular recipe, we must prepare a few components. You can cook low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Low fat Greek turkey burgers:

1. {Take of 99% lean ground turkey.
2. {Prepare of dried mint.
3. {Take of dried oregano.
4. {Take of garlic powder.
5. {Make ready of salt.
6. {Make ready of black pepper.
7. {Make ready of olive oil.
8. {Make ready of sumac.
9. {Take of Hamburger bun.
10. {Take of Lettuce.
11. {Get of For Tzatziki:.
12. {Get of nonfat yoghurt.
13. {Prepare of cucumber.
14. {Get of dried mint or 1 teaspoon fresh mint.
15. {Get of sumac or lemon juice to taste.
16. {Make ready of salt.

Whether it's pasta, salads or even slow-cooker Natural ground turkey is the base of this recipe. I like Kroger's Simple Truth brand because while low-fat, it isn't fat free so it still has flavor and. Reviews for: Photos of Low Fat Turkey Burgers. Turkey burgers tend to lack flavor on their own and can be dry.

Steps to make Low fat Greek turkey burgers:

1. Preheat oven to 425 F..
2. Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands)..
3. Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use..
4. For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat..
5. Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen..
6. Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber..
7. Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice..
8. Top bun with tzatziki and burger, add lettuce to burger, enjoy :).

I like to add chopped onion garlic and onion powders black pepper and either lite teriyaki or soy sauce to the ground meat. These delicious turkey burgers get their great flavor from traditional Greek flavors like mint, yogurt, feta, red onion, and cucumbers. I tweeked it a little bit by adding some minced garlic, fresh ground pepper, and a little marjoram to the meat mixture. I have served this on regular burger buns with tomatoes and mayo, and on pita with tahini, tomatoes and lettuce. Make six Greek turkey burger patties out of the mixture.

So that is going to wrap it up with this special food low fat greek turkey burgers recipe. Thanks so much for reading. I'm sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!